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The Amazing Benefits of Garcinia Cambogia

August 19, 2013

The Amazing Benefits of Garcinia Cambogia

Garcinia Cambogia is a small fruit that resembles a miniature pumpkin. It is indigenous to India and parts of Asia, and an extract from its fruit and rind is popular for weight management.

The key ingredient is HCA, hydoxycitric acid. Studies have shown HCA supports weight management, helps to convert carbohydrates and sweets into energy instead of fat, and regulates food intake causing you to eat less!

Another great benefit of Garcinia Cambogia is it helps to raise your serotonin levels which not only controls your appetite, it also helps with sleep patterns and moods. Decreased serotonin levels can cause depression which can make you overeat.

HCA makes your body feel fuller that it really is, resulting in eating less. HCA can also help to lower blood sugar which helps craving for sweets and carbohydrates.

Feel less hungry, happier and lose weight with Garcinia Cambogia.

Health & Happiness,
Kimberly Hunter-Gafur, RNCP, ROHP, Holistic Practitioner

The Scope Newspaper

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